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Can Sleep Deprivation Cause Hair Loss?
Sleep is something many of us take for granted. But if you dig in a little deeper, you’ll discover that sleep is not just a period of rest. Not getting enough sleep releases the stress hormone cortisone, a hormone that is responsible to control and regulate moods and emotions . Sleep is restorative, When we sleep, our bodies and brains kick into gear. Tissues... -
Bad Habits That Could Harm Your Hair and Scalp That You Stop Immediately
Every naturalita’s desire it to have healthy beautiful hair and most of you try to take good care of it by following a daily hair care routine. The hair habits you have all add up, and they show in the quality of your hair. If you treat your hair well, it will show but if you neglect it that will show as well. Some... -
How To Reverse Heat Damaged Natural Hair
Natural hair heat damage is one of the WORST things to happen to natural hair. Natural hair heat damage occurs when too much heat is applied to natural hair. Scientifically speaking, heat damage happens when the keratin bonds in your hair are broken. Essentially, the heat from the flat iron breaks the protein bonds in your hair, which results in limp, non-curling curls. Most...
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